

RESULTS
Transformations That Speak for Themselves.
Our coaching isn’t built on promises - it’s built on proven results. Here’s what our clients have to say about their experience with AMCA and the results they’ve achieved.
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AMCA MISSION
Driven by Purpose, Built for You
My aim with coaching is to help people with active social lives reach a level they never thought possible - both physically and mentally. I thrive on seeing clients progress in every area of life through the habits and mindset we build together.
I’ve been passionate about sports from a young age, with experience in gymnastics, football, rugby, and swimming. Throughout school, I fell in love with the gym. I was the skinny kid blaming my metabolism for holding me back from my physique goals - until I chose to invest in myself.
Since then, I’ve transitioned into online coaching after heavily investing in my own education and development, even completing an elite-level photoshoot.
Now, through AMCA, I help others achieve the same transformation by building solid foundations and habits. My mission is to guide you toward reaching your physique goals while improving your overall quality of life.
@lewis_amca
Founder of AMCA Fitness

THE AMCA PROCESS
Simple. Structured. Sustainable.
No guesswork. Just a proven path to results.
Forget the trial and error. The AMCA Process gives you a clear, proven system that helps you cut through the noise, stay consistent, and finally achieve lasting results.
Book Your Call
Hop on a free consultation where we’ll dive into your goals, lifestyle, and what you want to achieve.
Onboard with Ease
We’ll guide you step by step through the setup, making sure everything is clear and that you feel supported right from the start.
Unlock AMCA
Receive a custom training and nutrition plan, accountability check-ins, and expert guidance designed to help you not just hit your goals, but sustain them for life.